About Us
Our Mission & Process
How It All Began
Discovering the Power of Sleep
They say 'It takes a village' and my journey to becoming a sleep consultant was born out of this belief. The early days of motherhood were tough to say the least. 'Winging it' was getting harder and I was feeling incapable of managing a sleep routine. Hearing things like 'feed on demand' , but not really knowing what my baby was demanding, made me worry often and the sleep deprivation had a negative impact on all of us. We needed help and after seeking a sleep expert, our lives were transformed. We were all finally sleeping, in a matter of days!
I quickly discovered the profound impact of better sleep on the entire family and I wanted every parent to know about it!
I've since practiced as a paediatric sleep coach for over six years, serving hundreds of families across the world, via virtual one-to-one consultations. As a certified sleep coach, my mission is to empower families with knowledge and 'know how' when it comes to managing their children's sleep and schedules, providing realistic solutions they can carry with them for years to come.
Sleep is the cornerstone of a child’s development and a family's happiness.
Custom Plans
Empowering Families Through Restful Nights
At Gentle Baby Sleep Help, our mission extends beyond promoting healthy sleep habits. We aim to empower parents with information that is lacking in our systems-a personalised understanding of your babies true sleep needs through the day. I create realistic and bespoke routines and approaches that will turn your exhaustion into energy, and doubts into confidence. We are committed to making restful sleep and peace of mind a reality for every family we work with.
Our Approach
Gentle, Tailored, and Empathetic
Our methodology is a reflection of our founder’s journey – responsive, empathetic, and intentional. We understand that every baby, every child, every parent, every family is unique. That’s why our sleep solutions are never one-size-fits-all; they are as individual as the families we serve.
• Responsive Techniques: Our methods are always responsive. Always gentle and considerate of a child's need for connection and comfort. Our techniques leave room for individuality. We get a deep understanding of each child's personality, temperament and lifestyle. We ensure we adapt to each family's need for a nurturing, personalised approach to better sleep.
• Science-Backed & Effective Strategies: Evidence based, customised sleep plans that give you re-assurance right from our initial consultation.
• Empathetic Support: You can expect continuous guidance, communication and support, from start to finish. It takes a village!
Our Values
Community, Understanding, and Growth
• Evidence-based methods: We blend the credibility of science-backed sleep information, brain functioning, as well as best practice sleep coaching methods, to ensure every child's unique needs are met with a high level of care and expertise.
• Understanding: We approach every consultation with empathy and respect for your family’s journey.
• Growth: We are committed to helping families grow stronger together.
Join the Gentle Baby Sleep Help Family
